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Covering traumatic events, working under extreme deadlines, and enduring public harassment can take a severe toll on a journalist’s mental well-being. This candid article addresses the prevalent issue of burnout, anxiety, and PTSD within the profession. We discuss the stigma surrounding mental health in newsrooms and explore resources, self-care strategies, and supportive organizational practices to help journalists maintain their mental and emotional resilience.
##Bharataawaz
##IG
##YT
##mental_health
##journalism_burnout
##PTSD
##trauma_reporting
##wellbeing
##self_care
##reporter_welfare
##stress_management
##newsroom_culture
##resilience
